" chocolate benefits "
One
of the many kinds of sweets, chocolate is the food that I liked. not just
because of the sweet but chocolate also has many benefits when consumed. one of
the benefits when consumed chocolate is lowering stress. For students who often
feel pressured by the many tasks that are very suitable to be known. how chocolate
lowers stress levels?
According
to research from the University of California, Sandiego, people are stressed,
ranging from mild stress levels up to the level of depression, they claim to
eat chocolate when they are upset mood or bad mood. this is because chocolate
can stimulate the body to produce endorphins enzymes that act creates a sense
of excitement and happy.
In
addition, chocolate also contains a psychoactive molecule that would make feel
comfortable consuming chocolate. Some content of chocolate like caffeine,
theobromine, methyl-xanthine and phenylethylalanine believed to improve mood,
reduce fatigue so that it can be used as an anti-depression medication.
